Is loaded with omega-3 fatty acids and vitamins A, D, and E. The antioxidants and vitamins in avocado oil may help to heal the dry, irritated, and flaky skin. In addition avocado oil contains potassium, lecithin, and many other nutrients that can nourish and moisturize the skin. Avocado oil also has anti-inflammatory effects, which can help to reduce the redness and inflammation associated with acne and may help wounds to heal more quickly.
